MindYourMind

re:set beautifully

VERGEET DE SCHAAPJES. REKEN IN PLAATS DAARVAN OP WETENSCHAP

Een rustige en kalme conditie is de eerste stap richting een goede nachtrust. Dit rijke voedingssupplement kalmeert de geest, het lichaam en de psyche. De plantenextracten verlagen de stress-levels en roepen je gedachtestroom tot halt, terwijl de slaap-stimuli je helpen om in slaap te vallen én te blijven. Een goede nachtrust zonder draaien en woelen is het begin van een goede dag.

Inhoud: 60 capsules

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MindYourMind bevat een wetenschappelijke geformuleerde mix van natuurlijke ingrediënten zoals tryptofaan, valeriaan, tulsi en magnesium om lichaam en geest tot rust te brengen. Deze ingrediënten staan erom bekend de slaap te bevorderen en maken de weg vrij voor een vredige, rustige nacht.

Een capsule (gebruik er twee voor optimaal resultaat) voor het slapengaan helpt je in slaap te vallen en in slaap te blijven, zonder een katerig gevoel de volgende ochtend.

Een wetenschappelijke samenstelling van natuurlijke slaapopwekkers, zoals tryptofaan, valeriaan, tulsi en magnesium kalmeert lichaam en geest legt het ideale fundament voor een rustige en vredige nacht. In de ochtend heb je geen last van een katerig of suf gevoel. Neem één capsule tot één uur voor het slapengaan.

Overschrijd het maximum van twee capsules in een periode van 24 uur niet.

HushandHush-ingredients_mindyourmind_valerian-leaf-root-and-flower

THE HANGOVER-FREE SLEEP AID: VALERIAN ROOT (VALERIANA OFFICINALE)

An all-natural sleep aid, plant-derived valerian root eases insomnia, restlessness, nervousness and encourages good sleep. It works on GABA (gamma-aminobutyric acid) levels in the brain to increase relaxation.
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THE NATURAL SLUMBER INDUCER: L-TRYPTOPHAN

This essential amino acid increases sleepiness for a good night’s rest. It can also be converted to make melatonin and serotonin, both of which have sedative effects.
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hush-and-hush-ingredients_mindyourmind_holy-basil-leaf

THE STRESS REDUCER: HOLY BASIL LEAF (OCIMUM SANCTUM)

Used for years in Ayurvedic medicine to help calm the body, holy basil is an adaptogen (a natural substance that adapts to stress in the body) that reduces stress, anxiety and inflammation. It also regulates cortisol spikes during the sleep cycle to keep you asleep for longer. Read More

 

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THE STAY-ASLEEP SECRET: MAGNESIUM (MAGNESIUM OXIDE)

An essential mineral (meaning the body does not produce it), healthy magnesium levels lead to better, deeper sleep—plus, you’re less likely to wake up in the middle of the night. Besides acting like a natural muscle relaxer of sorts, it also maintains healthy levels of GABA, a neurotransmitter that promotes sleep. Low levels of magnesium can lead to insomnia, anxiety, inflammation, and stress.
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HushandHush-ingredients_mindyourmind_chamomile

THE DRUG-FREE SLEEP STIMULATOR: CHAMOMILE FLOWER (MATRICARIA CHAMOMILLA)

A medicinal herb with a long-standing history in the health and wellness sector, the chamomile flower, which contains several flavonoids and terpenoids that bind to receptors in the brain, is often dried and made into a powder. Popular in aromatherapy products, chamomile is heralded for its ability to calm and relax the mind and body, which in turn has a sedative impact and promotes sleep.
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THE CALMING AGENT: L-THEANINE

Derived from tea leaves and mushrooms, this amino acid helps to relax the mind and body by boosting GABA levels, creating focus, lowering the chemicals that cause stress and anxiety and triggering the release of alpha waves, which are present during REM sleep and deep meditation.
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ALSO INCLUDES:
  1. VITAMIN E (D-ALPHA TOCOPHERYL SUCCINATE)

    A fat-soluble antioxidant, vitamin E helps prevent sleep-deprivation memory loss, sleep apnea, insomnia and night sweats. It is also known to improve restless leg syndrome, which can occur before or during sleep.
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  2. VITAMIN C (ACEROLA CHERRY)

    Vitamin C is crucial for a good night’s sleep—a lack of it can lead to a restless body, racing mind, and sleepless nights. Antioxidant-rich vitamin C produces serotonin in the brain, which regulates the body’s sleep and wake cycles and internal clock.
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  3. CALCIUM

    Calcium helps to naturally relax the brain and has a direct effect on the sleep cycle. It also tells the brain to produce melatonin to initiate sleep.
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  4. RHODIOLA ROSEA ROOT

    An adaptogen, meaning it helps the body process and resist stress, rhodiola rosea can decrease stress levels, alleviate feelings of fatigue, ‘modern day’ stress, mental fog and low energy.
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  5. GABA

    A neurotransmitter that promotes sleep, GABA is naturally produced in the body and works to reduce brain and central nervous system activity. But when GABA levels are low, sleep deprivation and insomnia can occur. Synthetic GABA, found in supplement form, works best when combined with other ingredients, like magnesium.
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  6. INOSITOL

    Part of the vitamin family, inositol evens out your mood and promotes restfulness.
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HOW SOON AFTER TAKING MINDYOURMIND WILL I BEGIN TO FEEL SLEEPY?
It can take anywhere from 20 to 60 minutes for MindYourMind to take effect, but it’s likely that you will start to feel relaxed and calm before you begin to feel sleepy. We recommend taking MindYourMind at least one hour before bedtime.

 

WHY WON’T I WAKE UP WITH THAT ‘HANGOVER-FEELING’ THE NEXT MORNING?
Unlike other sleep aids on the market, MindYourMind only contains natural calming ingredients that won’t leave you feeling drowsy come morning. Our specialized formula contains tryptophan, Valerian root and holy basil leaf, amongst other ingredients, that are known not to cause a hangover-like effect.

 

THE FORMULA IS MELATONIN-FREE, SO WHAT ARE THE MAIN SLEEP-INDUCING INGREDIENTS?
Every ingredient in MindYourMind has a calming and relaxing benefit. However, the key sleep-inducing ingredients are Valerian root, L-Tryptophan, Holy basil leaf, Rhodiola rosea root, GABA and Chamomile flower.